Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Your Simple Guide to Understanding the Soul Contract Numbers
Discover the meaning of your numbers in your Soul Contract in this handy guide. Your Soul Contract is like a map that shows where you’ve been, where you are, and where you’re headed. Learn how the 22 divine energies linked to your name can guide your growth and help you reconnect with your true self.
Understanding Your Relationships Through Your Soul Contract
A Soul Contract Reading is a powerful and catalytic way to understand the hidden dynamics in your relationships. Soul Contract Readings can be healing and empowering for you, as you understand the karmic clashes and bonds between you and the people in your life.
Why You Can’t Slow Down Even Though You Want To
Exploring the impact of 12-3 Soul Contract energy on impatience, urgency, and burnout, and how this energy drives avoidance, addiction, and a fast-paced life. Explore your own Soul Contract to gain greater self-awareness and achieve personal healing and growth.
When the healing journey hits you hard
Delving into the emotional highs and lows of life and spiritual awakening, sharing how to embrace the emotions that are ready to be released for healing and growth, and offering support to those on a journey of self-discovery and emotional resilience.
This is How Divine Healing Can Enhance Your Life
Divine Healing is a powerful way of helping the body release trauma, sabotaging beliefs, ego agendas and low frequency programmes, through grace, love, self-awareness and connection to the Universe and our Higher Self.
7 secrets hidden within your Soul Contract
Discover the 7 secrets hidden within your Soul Contract that can help you gain a deeper understanding of who you truly are and support you as you move forwards in your life.
Can your Soul Contract show you your soul purpose?
Can your Soul Contract show you your life purpose or is there another way of understanding your soul destiny? What if there is no singular soul purpose but a culmination of reasons as to why you're here and what you're capable of achieving?
What’s the difference between the ego and the soul?
What is the difference between the ego and the soul? The ego drives thoughts, words and actions from a place of fear and lack. The soul drives them from love, nourishing our self esteem.
What happens in a Soul Contract Reading?
A Soul Contract Reading gives you the truth of your life, helping you to move through your challenges, identify your talents and reach your goals, working like a map that you can use time and time again along your way.
How to keep your boundaries when they’re being challenged
If you are sensitive, gentle and empathetic it can feel really hard to say no to others and stand up and assert yourself. The reason why boundaries can feel hard is all to do with the energies in your Soul Contract, which is exactly what I explore in this blog post.
How to read your Soul Contract
Your Soul Contract is an agreement your soul made in this lifetime to work through a certain set of experiences, broken down into karma, talents, goals and your soul destiny. Here, I show you how to understand you Soul Contract.
Is resentment a thorn in your side (and are you ready to pull it out)?
Resentment is program within us all, born from a belief in lack and limitation as well as a feeling of being undeserving and unworthy of abundance. So, how can we understand it on a deeper level and release ourselves from it's shadow?
How to let go of comparison and embrace your gifts
Comparison is something that sneaks up on all of us, so how can we free ourselves from the negative spiral of comparison and come back to remembering and appreciating how truly wonderful we are?
5 signs you're opening up to higher consciousness
On your path of spiritual growth you might notice some signs and symptoms which show you that you are opening up to a higher state consciousness. Here, I share the five signs that I've noticed along my way.
Are fear and self-doubt clipping your wings?
We are all capable of doing incredible things in our lives but so often we find ourselves stuck in fear and self-doubt. So, how can we begin to free ourselves from these limiting beliefs and truly achieve our dreams?
How to avoid burnout on your spiritual journey
Many of us on the spiritual path suffer from burnout and exhaustion because we're no grounded, we're pushing ourselves to expand too quickly and we're not leaning into love. Here I share a few of the things that play a key role in our spiritual burnout and how to overcome them.
Do you know your worth?
It can take us a lifetime to truly know our self-worth, yet it's the challenging life experiences that we encounter along the way that encourage us overcome them so we can land in a place of clarity, wisdom and self-compassion.
How to come out of hiding
Hiding keeps us safe but it also keeps us playing small. So, how can we step out into the unknown, being vulnerable and open about who we truly are, embracing our true authentic selves without fear of judgement or shame?
How to navigate the world as a sensitive soul
Being sensitive has often been seen as a weakness but when we harness it it becomes our strength. We just need to learn to ground our sensitivity and find balance so we don't become overwhelmed and burnt out from this world.
How to free yourself from soul suppression
So many of us living limited lives, where our souls are suppressed under the expectations of others and society. We can find freedom when we start to really tune into ourselves and the deepest desires of our souls.