Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the search box below.
How to start when you're scared of failing
Discover how to overcome fear, procrastination, and self-doubt when starting new projects. Exploring procrastination, fear of failure, and the role of self-worth in building true confidence and bringing your ideas to life.
3 signs you're in survival mode (& what to do about it)
Feeling trapped in survival mode? Discover key signs like disrupted sleep and heightened reactions, along with practical ways to shift from stress to balance, restore calm, and build lasting resilience
What is a Soul Contract Reading?
Discover the insights of a Soul Contract Reading, uncovering how your name’s unique vibration shapes your life’s challenges and gifts. Embrace self-discovery, activate hidden talents, and align with yourself on your spiritual and emotional journey.
The 3 Degrees of Comparison - Who Are You Comparing Yourself to?
Explore the journey of comparison and discover the three layers of comparison - strangers, peers, and ourselves - and learn how to embrace self-acceptance and cultivate awareness for a more fulfilling life.
Understanding Your Relationships Through Your Soul Contract
A Soul Contract Reading is a powerful and catalytic way to understand the hidden dynamics in your relationships. Soul Contract Readings can be healing and empowering for you, as you understand the karmic clashes and bonds between you and the people in your life.
The Trials, Transformation & Trauma of the 11-2 Energy in the Soul Contract System
Discover the transformative power of the 11-2 energy in your soul contract. Explore how this sensitive number guides emotional resilience, nurtures growth, and helps you navigate life's challenges with confidence and joy.
This Is Why I Find Friendships So Hard
Exploring the challenges of setting boundaries in friendships, this post reflects on guilt, social expectations, and the journey to embrace authentic relationships that truly nourish the soul
5 Things to Remember Before You Book Your Soul Contract Reading
Before booking your Soul Contract Reading, consider how it can deepen your self-awareness, highlight possibilities, empower your choices, and guide your personal growth.
Why You Can’t Slow Down Even Though You Want To
Exploring the impact of 12-3 Soul Contract energy on impatience, urgency, and burnout, and how this energy drives avoidance, addiction, and a fast-paced life. Explore your own Soul Contract to gain greater self-awareness and achieve personal healing and growth.
Exploring the 8-8 Frequency in Your Soul Contract: Emotions, Grounding & Relationships
Explore the transformative energy of the 8 frequency in your Soul Contract. Discover how to embrace your emotions, establish meaningful connections, and navigate life's challenges with love and compassion.
When the healing journey hits you hard
Delving into the emotional highs and lows of life and spiritual awakening, sharing how to embrace the emotions that are ready to be released for healing and growth, and offering support to those on a journey of self-discovery and emotional resilience.
Unlocking the Power of 7-7 in Your Soul Contract: Healing & Manifesting Your Desires
Explore the profound healing potential of the seven energy in your soul contract. Discover how to embrace your authenticity, connect with others, and navigate your journey of self-discovery through healing the heart and letting yourself be seen.
4 blissful ways to keep yourself nourished this winter
Four blissful ways to keep yourself nourished this winter is my go-to guide this winter to keep myself, and my sanity, intact in the dark months ahead. Read on to find your warmth, inspiration and guidance this winter.
Stop Chasing the Future
Discover how to find balance between goals and joy, and find out how letting go embracing the present can lead to greater fulfilment, emotional resilience, and a more meaningful life.
This is How Divine Healing Can Enhance Your Life
Divine Healing is a powerful way of helping the body release trauma, sabotaging beliefs, ego agendas and low frequency programmes, through grace, love, self-awareness and connection to the Universe and our Higher Self.
7 secrets hidden within your Soul Contract
Discover the 7 secrets hidden within your Soul Contract that can help you gain a deeper understanding of who you truly are and support you as you move forwards in your life.
3 things to remember when you're at a crossroads in life
When we’re at the crossroads of life, having to make a decision and choose a path forwards, it can often feel hard to lean into the fear of the unknown and trust we’ll pick the best option. So, what are three things to remember so we can come out of fear and indecision, and into an energy of faith and excitement about the journey ahead?
How to fall in love
Falling in love is something that we all long for, yet how can we move past the emotional blocks that get in the way of us experiencing the love we deserve? This is my story and I hope by sharing it you’ll see how capable and worthy of love you truly are.
Can your Soul Contract show you your soul purpose?
Can your Soul Contract show you your life purpose or is there another way of understanding your soul destiny? What if there is no singular soul purpose but a culmination of reasons as to why you're here and what you're capable of achieving?
What’s the difference between the ego and the soul?
What is the difference between the ego and the soul? The ego drives thoughts, words and actions from a place of fear and lack. The soul drives them from love, nourishing our self esteem.