Emotional manipulators are like energy vampires, rather than taking your energy they emotionally manipulate you in subtle ways to feel in control. In this post I explore how to recognise, and walk away from, those people who want to manipulate you.

Discover the fascinating energy dynamics between key Soul Contract numbers. In this post, I explore common number pairings, revealing their unique challenges and lessons - perfect if you're seeking deeper clarity and awareness of your own chart.

Perfectionism, control, and self-worth are deeply connected. This post explores how the fear of being seen, exposing our shame, people-pleasing, and the need for approval drive perfectionist tendencies and mask our inner turmoil.

Discover how resentment slowly builds and how certain Soul Contract energies influence our experiences with self-worth, overgiving, and boundaries. This post explores emotional healing, self-worth, and the journey of recognising what we truly deserve.

Discover 10 powerful Divine Healing charts I use with clients to release hidden blocks, clear trauma, and unlock change. Learn how these tools help shift deep subconscious patterns, self-sabotage, and emotional programming.

Are you rushing your healing journey? Discover the three main reasons why we push ourselves to heal faster. From fear of reincarnation, urgency to fulfill our purpose, and comparison to others, how can we learn to slow down and find peace and balance on our healing journey?

From creative writing, automatic writing and journal writing, there are many styles of writing that can help us tap into our imagination, find our direction when we are lost, process our emotions and help us to discover clarity from within. Here I explore my top three styles of writing to feed your soul.

Dreams are a fascinating window into our subconscious, offering insights into our emotional healing and inner world. Join me as I explore three recurring dreams, diving into the desires, vulnerabilities, and the fears that hold me back.

Many of us have a vision for our lives, but hidden blocks keep us stuck and playing small. This post explores four key obstacles: a lack of grounding, trying to stay in control, impatience, and limiting beliefs, that prevent our growth and expansion.

Embarking on a spiritual journey can feel overwhelming and intense. Yet it can also feel exciting and transformative. Whether you're just beginning or deep into your spiritual awakening, this guide explores the essence of self-discovery, divine connection, and grounding in a shifting reality.

Discover the transformative power of the 11-2 energy in your soul contract. Explore how this sensitive number guides emotional resilience, nurtures growth, and helps you navigate life's challenges with confidence and joy.

Discover the meaning of your numbers in your Soul Contract in this handy guide. Your Soul Contract is like a map that shows where you’ve been, where you are, and where you’re headed. Learn how the 22 divine energies linked to your name can guide your growth and help you reconnect with your true self.

Explore the journey of comparison and discover the three layers of comparison - strangers, peers, and ourselves - and learn how to embrace self-acceptance and cultivate awareness for a more fulfilling life.

Discover the five books that have supported me on my personal emotional healing journey, and transformed my life. These five books have helped me to build trust, emotional resilience, confidence and fearlessness in my life, and I hope they can inspire you in the same way.

Before booking your Soul Contract Reading, consider how it can deepen your self-awareness, highlight possibilities, empower your choices, and guide your personal growth.

Discover the insights of a Soul Contract Reading, uncovering how your name’s unique vibration shapes your life’s challenges and gifts. Embrace self-discovery, activate hidden talents, and align with yourself on your spiritual and emotional journey.

Explore the profound healing potential of the seven energy in your soul contract. Discover how to embrace your authenticity, connect with others, and navigate your journey of self-discovery through healing the heart and letting yourself be seen.

Explore the transformative energy of the 8 frequency in your Soul Contract. Discover how to embrace your emotions, establish meaningful connections, and navigate life's challenges with love and compassion.

This blog post explores the interconnectedness of confidence, self-worth, and self-acceptance. It outlines practical steps for nurturing these qualities, such as building inner awareness, practicing self-compassion, and letting go of comparisons.

Release attachments to your past, overcome comparison, and embrace your authentic self through learning how to release grief and fear holding you back. This blog offers insights and steps to live fully in the present and align with your unique path.