Hey, I’m Antonya and it’s so good to have you here!

This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.

Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet

YouTube short & sweet, Soul seekers, Self-discovery Antonya Catahlinah Beamish YouTube short & sweet, Soul seekers, Self-discovery Antonya Catahlinah Beamish

Unlocking the Power of 7-7 in Your Soul Contract: Healing & Manifesting Your Desires

Explore the profound healing potential of the seven energy in your soul contract. Discover how to embrace your authenticity, connect with others, and navigate your journey of self-discovery through healing the heart and letting yourself be seen.

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Self-discovery Antonya Catahlinah Beamish Self-discovery Antonya Catahlinah Beamish

How to deal with loss

Loss is part of the triangle with grief and sadness on the other tips, and all of them feed into each other in a myriad of ways. So, how can we deal with loss when it comes into our lives?

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Self-discovery, Conquer your fears, The confidence club Antonya Catahlinah Beamish Self-discovery, Conquer your fears, The confidence club Antonya Catahlinah Beamish

Procrastinating? Here’s 3 things you need to know

There's 3 things you need to know about procrastination. Firstly, you need to break the task down. Secondly, you need to understand your fear. Thirdly, you need to shift your energy. Here are all the ways to understand why you're procrastinating, and how to take action against it.

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Self-discovery Antonya Catahlinah Beamish Self-discovery Antonya Catahlinah Beamish

Are you masking your emotions?

We all mask our emotions for a number of reasons; guilt and shame in particular, but how can we learn to show our true selves, without feeling like a burden to those around us? Here I share how to come into authenticity and let go of the fear of being vulnerable.

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