a blog about emotional healing and spiritual awakening

Hey, welcome to my blog!

Over the years, I’ve written more than 180 posts, each one a reflection of my own healing journey. Here, I share stories, insights, and gentle guidance to support you in deepening your self-awareness, emotional healing, and spiritual awakening.

You’re invited to explore what speaks to you, so feel free to browse the latest posts below or use the categories and search bar to find what resonates most.

Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet

Self-discovery, Conquer your fears, The confidence club Antonya Catahlinah Beamish Self-discovery, Conquer your fears, The confidence club Antonya Catahlinah Beamish

Procrastinating? Here’s 3 things you need to know

There's 3 things you need to know about procrastination. Firstly, you need to break the task down. Secondly, you need to understand your fear. Thirdly, you need to shift your energy. Here are all the ways to understand why you're procrastinating, and how to take action against it.

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Self-discovery Antonya Catahlinah Beamish Self-discovery Antonya Catahlinah Beamish

How to find balance when you feel out of balance

Here are three simple ways to restore a sense of calm, grounding and peace to help you find balance when you feel out of balance. Life can be stressful and intense, yet when we come back to our center, and ground back into the truth of who we are, we can find that peace again.

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Self-discovery Antonya Catahlinah Beamish Self-discovery Antonya Catahlinah Beamish

How to free yourself

We add layers to our lives; material and non-material, thinking we’re getting closer to the core of what we truly desire. In reality, we suffocate ourselves under the heap of additional clutter and distractions.

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