Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
Exploring the 8-8 Frequency in Your Soul Contract: Emotions, Grounding & Relationships
Explore the transformative energy of the 8 frequency in your Soul Contract. Discover how to embrace your emotions, establish meaningful connections, and navigate life's challenges with love and compassion.
How to keep your boundaries when they’re being challenged
If you are sensitive, gentle and empathetic it can feel really hard to say no to others and stand up and assert yourself. The reason why boundaries can feel hard is all to do with the energies in your Soul Contract, which is exactly what I explore in this blog post.
How to avoid burnout on your spiritual journey
Many of us on the spiritual path suffer from burnout and exhaustion because we're no grounded, we're pushing ourselves to expand too quickly and we're not leaning into love. Here I share a few of the things that play a key role in our spiritual burnout and how to overcome them.
How to navigate the world as a sensitive soul
Being sensitive has often been seen as a weakness but when we harness it it becomes our strength. We just need to learn to ground our sensitivity and find balance so we don't become overwhelmed and burnt out from this world.