Hey, welcome to my blog!
Over the years, I’ve written more than 180 posts, each one a reflection of my own healing journey. Here, I share stories, insights, and gentle guidance to support you in deepening your self-awareness, emotional healing, and spiritual awakening.
You’re invited to explore what speaks to you, so feel free to browse the latest posts below or use the categories and search bar to find what resonates most.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
How to stop fear holding you back
Is fear holding you back? The frequency of fear is self-perpetuating, it keeps us in a stress state and limits our immune function.
A love letter to my anxiety
When I experience stress and anxiety I write a letter to myself full of love and compassion to help release the fear and lift me up.
Your fear of judgement owns you and you don’t even know it
Fear of judgement is a deeply rooted human emotion. One that hides behind other surface level emotions, tricking us into believing it's not really there. But it is, and most of us aren't even aware of its existance.