Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
How to pick yourself up when life gets tough
When life feels tough we revert into one of two mindsets. We either wallow in a victim consciousness or we land in a place of self-blame and guilt. So how can we shift out of these negative states?