Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Feel the fear and ride the storm of change
Change, like an ocean storm, also has the potential to turn our lives upside down. And this is where change can be so golden. If we allow ourselves to feel the fear and uncertainty and ride the storm we grow in resilience and self-esteem.
The dangers of toxic positivity
Toxic positivity acts in a way that serves to sugar-coat our reality, creating a false illusion and disengaging us from our true feelings.