Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
Four Hidden Blocks That Keep Us Playing Small
Many of us have a vision for our lives, but hidden blocks keep us stuck and playing small. This post explores four key obstacles: a lack of grounding, trying to stay in control, impatience, and limiting beliefs, that prevent our growth and expansion.
How to Break Free from Self-Sabotage
Discover how fear and self-sabotage can hold us back from our dreams and how to gently reframe those fears into opportunities. Learn practical steps to question your fears, embrace possibilities, and move forward with confidence and compassion.
Three Classic Ego Behaviors That Hold You Back
How do self-sabotage, comparison and procrastination hold you back in your life? In this blog post we explore these three ego behaviours, the link between fear and low self-worth, and how we can overcome them.