Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
Why You Can’t Slow Down Even Though You Want To
Exploring the impact of 12-3 Soul Contract energy on impatience, urgency, and burnout, and how this energy drives avoidance, addiction, and a fast-paced life. Explore your own Soul Contract to gain greater self-awareness and achieve personal healing and growth.
How to bloom in January
How can we ease into January, allowing us to plant the seeds for Spring and giving our bodies the chance to retreat and rest as best they can, rather than rush headfirst into the goal-orientated culture of January?
4 ways to boost your immune system
Boost your immune system naturally in four simple ways via moving your lymphatic system, plenty of rest and positive emotional energy.