Welcome to my blog
I’m Antonya and this is where I write about my journey to becoming the most confident and authentic version of who I came here to be. Explore my blog posts below or if you’re not sure what you’re looking for, use the search box below.
Signs and symptoms of a toxic work environment
Many of us are existing in toxic work environments, not knowing how to leave. When we understand why we find ourselves in them we can begin to light up the path to change and letting go.
Remembering our power to heal from within
When we stop handing over responsibility of our health to someone else, we remember the power we have and our limitless potential for healing and wholeness.
How did it get to ‘my body your choice’?
Personal choice is an essential cornerstone of our existence, one which is under dire threat from those whose fear has surpassed all level of reasoning.