Hey, I’m Antonya and it’s so good to have you here!
This is where I write about my journey to becoming the most confident and authentic version of who I came here to be, in the hope it inspires you on your own journey into deeper self-awareness and emotional healing. Explore my blog posts below or if you’re not sure what you’re looking for, use the categories or search box below.
Self Discovery | Soul Seekers | The Confidence Club | Conquer Your Fears | Oldies and Goldies | YouTube Short & Sweet
What is the real root cause of anxiety? (part one)
Anxiety has become a chronic problem in the world. While we know our emotional health is undoubtedly influenced by our environment, what in our modern-day world is driving the rates of anxiety up?
Mapping chronic symptoms in the body
By taking a multidimensional and metaphysical approach to understanding how, and why, chronic symptoms manifest in certain areas of the body, we empower ourselves to take our healing into our own hands.